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Food and Cooking Terms Glossary

Ever wondered why mom always made us eat broccoli? A search for "brocolli" tells us why broccoli is important in our diets. Seach for your favorite food below.

Do you need to know what "braizing" or "fricasseeing" or some other term means? Search for your term below.

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Amaranth

This is technically a fruit, but can be used as a grain in breads, muffens and other flour based foods. The seeds are higher in muscle building protein than other grains and are full of immune boosting Magnesium, Copper and Zinc.

Anise seeds

The licorice flavored seeds of a plant native to the Middle East. They are used in certain curries and poultry dishes.

Apricots

A super source of the antioxidants beta carotene and vitamin C. Studies suggest beta carotene may help protect against lung cancer. Apricots are also full of fiber, and are more nutritious fresh than canned.

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